Vidya Malavade reveals she hasn’t used soap in 10 years, swears by salt and water cleansing ritual: “Salt disintegrates heavy, low vibrational, negative, dirty energy”
Actor Vidya Malavade, widely remembered for her role in Chak De! India, recently surprised her followers with an unusual revelation about her personal care routine. Taking to Instagram, Vidya shared that she has not used soap on her body for the past ten years. Instead, she follows a salt-and-water cleansing ritual, which she believes helps not just the skin but also in warding off negative energy.
In the video, Vidya explained her process in detail, saying, “I get a lot of nazar and this has helped me ward it off. I keep salt in my bathroom. Once you wet your skin take a spoonful of salt and add a few drops of water. Now apply this paste on your entire skin. Be aware of cuts and bruises. Step out of the shower for 30 seconds and say that affirmation mentioned in the caption. Now step into the shower and visualise the water washing the salt along with aches, pains, worries, anxiety, anger etc going down the drain. Salt is an energetic cleanser. It disintegrates heavy, low vibrational, negative, dirty energy. Do this every month for 10 days straight and then take a break. Because salt can dry your skin. Other days I use only water and it works perfectly okay. Read more details in the caption.”
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A post shared by Vidya S Malavade (@vidyamalavade)
Along with the video, she captioned her post as, “Shower Affirmation.. Step out of the shower for 30 seconds, and say Thank you for taking away any intentional and unintentional Nazar coming towards me and mine… And anything that doesn’t serve me! The visualisation is like a little meditation where you actually see & feel the dirty negative energy being cleared, going down the drain. You can also do this after a long tiring day, or when you met a lot of people, & want to clear that energy.”
Vidya further added that other days, one can simply use water with the same affirmation and visualization, since water itself carries high vibrational energy. She also pointed out that traditional cleansing practices like besan and ubtan with rose water were common in earlier times. While acknowledging the availability of several organic soaps today, Vidya candidly admitted, “Of course, there are lots of organic soaps available these days, but I don’t use them.”
Concluding her post, the actor engaged her followers by asking, “Have you tried this yet… and felt the difference? Or will you try it and let me know?”
Her unconventional wellness practice has now sparked conversations online, drawing curiosity from many who are intrigued by her decade-long soap-free lifestyle and her emphasis on energy cleansing through natural rituals.
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