Sonnalli Seygall on embracing motherhood: “New moms don’t have to bounce back”

Actor Sonnalli Seygall, who welcomed her first child, a baby girl, in November last year. She shared a heartfelt video on Instagram, reflecting on her pregnancy journey and the profound changes that motherhood has brought into her life.

Posting the candid clip, the Pyaar Ka Punchnama actor wrote, “So I’ve been wanting to talk about this since a while. It’s important that we do, because far too much emphasis is being put on new mothers ‘Bouncing Back’”

Seygall spoke about her deep connection with fitness before pregnancy, describing it as an integral part of her identity. “Before pregnancy, I was so connected to my body, fit, active, and proud of the way I looked and felt. Fitness was not just something I did, it was part of who I was,” she shared.

 

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  A post shared by Sonnalli A Sajnani (@sonnalliseygall)

However, she admitted that postpartum life brought significant changes. “The toned thighs I once had now carry cellulite, my abs softened into a little mommy pooch, and my hips feel different, almost as if they’ve permanently widened to carry the weight of motherhood,” she revealed in the post.

Instead of resisting these changes, Seygall expressed gratitude and acceptance. “And yet, instead of resisting these changes, I’ve learned to embrace and love my body even more, with deep gratitude for everything it has carried me through, especially giving birth. Maybe I don’t know if I’ll ever go back to my old body, and that’s okay, because this one tells a far more powerful story,” she wrote.

Concluding with a message of solidarity, she encouraged other mothers: “To every new mom reading this, you’re not alone.”

Also Read : Sonnalli Seygall just revealed her Postpartum diet, and it is wholesome for the soul – from jeera water to rasgullas and cake

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